Initial call:

On our first call, I will ask you a few questions regarding your current situation and your mental health history, in an effort to gain an understanding of your interest in therapy; this call should take approximately 20 minutes. I will also ask for your personal contact information and will explain my accepted methods of payment; if you plan to use your BCBS health insurance, I will request your insurance information. Once we mutually decide to schedule our initial appointment, I will ask that you complete these intake forms and bring them to our first visit.

 

Initial visit:

Your first visit will allow me to get to know you better. I ask that you complete these intake forms and bring them to this visit. In this initial meeting, we'll discuss your symptoms, mental health history and your goals for therapy. The information gathered from the intake forms and our in-person conversation will provide me with the details needed to create a therapy plan built for you.

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Subsequent visits/on-going sessions:

Our therapy sessions will be tailored to your needs and will progress at a natural pace, influenced by your specific treatment goals. Working through the therapeutic process may result in both pleasant and unpleasant emotions, including feelings of sadness, guilt, anxiety and anger. My goal for you is to feel challenged and supported throughout our time together, ultimately experiencing such benefits as a significant reduction in distressing symptoms, seeing improvements in relationships, finding resolution of specific problems, achieving personal growth and increasing your self awareness.

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Policies:

See full list of policies for information on rates, insurance and confidentiality.

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Parking and office environment:

Centrally located in North Raleigh, the Under the Willow Counseling office is easy to find, convenient and provides a comfortable environment for counseling sessions. A large parking lot and quiet waiting room simplify the arrival process, setting the tone for a productive session.